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Fresh Start

Courtesy of Lori Evans Nutrition Education Assistant OSU Community Nutrition Education INGREDIENTS • 2 cans (15 ounces) diced tomatoes (Mexican style) • 1 can (15 ounces) black beans (drained and rinsed) • 2 cups frozen corn or 1 can (15 ounces) corn (drained and rinsed) • 1 can (14.5 ounces) low sodium chicken broth OR 2 cups homemade chicken broth • 2 cloves garlic, minced, or 1/2 teaspoon garlic powder • 1 teaspoon chili powder • 1 teaspoon ground cumin (optional) • 1/4 teaspoon ground black pepper • 1 pound skinless, boneless chicken breast • Optional ingredients: baked tortilla chips, chopped cilantro, sliced or chopped avocado, light sour cream, shredded cheese INSTRUCTIONS 1. Add tomatoes, beans, corn, broth, garlic, chili powder, cumin (if desired), and pepper to large saucepan. ....

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Where to find baby formula, help in OKC amid nationwide shortage

Here s what to know about where to look for formula, what to do if you can t find your baby s formula, and risks to avoid. ....

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Programs help to combat obesity | The Journal Record

U.S. Centers for Disease Control and Prevention program funding awarded to the Oklahoma State University Extension has contributed to significant strides in eliminating health disparities, the Extension reported this week. ....

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Dietitian offers healthy eating tips for busy families

Dietitian offers healthy eating tips for busy families
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Farm to You exhibit testing virtual pilot program

Farm to You exhibit testing virtual pilot program
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