1TV PODKAST July 4, 2024
Through cognitions, that is, through our thoughts, which are expressed in words, but we can influence emotions and we can correct our own behavior. I understand correctly that you work only with consciousness, yes, naturally, in this case, the psychologist acts more like, well, some kind of guide, yes, or a trainer, if you like, but for the client, and who allows the client to learn, yes, some. Or more Adaptive Strategies of behavior, or a more reasonable way of thinking, yes, because when faced with some kind of stressful situation, a person may begin to think that god, what a horror , i cant...