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How to 'switch on' your anti-ageing genes – and live longer

You’ve probably referred to them negatively – blaming them for your weight, bad habits or thinning hair . But while you can’t change the genetic hand you’ve. ....

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How to 'switch on' your anti-ageing genes – and live longer

Lifestyle habits are intertwined with how our genes are expressed, meaning we have a degree of control over how they work ....

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3 Okinawan Secrets to a Long Life

3 Okinawan Secrets to a Long Life
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Moai: The Japanese Tradition That Leads to a Longer, Happier Life

Moai: The Japanese Tradition That Leads to a Longer, Happier Life
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