CrossFit Legend Ben Smith Shares Advice for Beginner Workouts
Ben Smith, the 2015 CrossFit Games champ, shares his best advice for beginner trainees about starting CrossFit, sticking to goals, and more.
Source: menshealth.com
Crossfit Krypton News Today : Breaking News, Live Updates & Top Stories | Vimarsana
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Memorial workout honors local sailor's life, raises money for young son
Dozens gathered at CrossFit Krypton in Chesapeake Saturday morning for memorial workout in honor of Kody Decker. The 22-year-old sailor died by suicide in October.
Source: wtkr.com
HYROX Champs Challenge Top CrossFitters (and More) to $10,000 Race
The 2020 HYROX World Champions will have a hand in picking their challengers for HYROX Dallas. Last updated on January 7th, 2021 In December of 2020, Hunter McIntyre and Lauren Weeks won the HYROX World Championships, which took place in Hamburg, Germany. Now, both McIntyre and Weeks are hand-picking their opponents for HYROX’s Feb. 20, 2021, Dallas, TX event, which is taking place at the Kay Bailey Hutchison Convention Center. That’s right. The current champs are working with HYROX to pick nine other athletes that they think will pose the greatest threat to their fitness throne. Specifi...
Source: barbend.com