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(BPT) - Between holiday planning, entertaining and traveling, the festive season can be merry yet stressful, even more so given the uncertainty that persists today. Coupled with the new year
(BPT) - Between holiday planning, entertaining and traveling, the festive season can be merry yet stressful, even more so given the uncertainty that persists today. Coupled with the new year
/PRNewswire/ -- From hybrid work schedules to tentative holiday plans, uncertainty continues to influence our day-to-day lives. We can likely agree on one...
8 Top Eco-Friendly Yoga Mats Jenn Sinrich Replay Video The importance of choosing a yoga mat Whether or not you consider yourself a yogi, if you're someone who enjoys participating in a yoga class, be it in-person or virtual, you're going to need at least one trusty piece of equipment: a yoga mat. Luckily, there is no shortage of options on the market, covering all varieties, including sticky yoga mats, rubber yoga mats, cotton, and hemp yoga mats and even travel yoga mats. When shopping for a yoga mat, one important factor to keep in mind is whether or not it is considered "e...
12 Products That May Help You Control Your Anger Nadine Jolie Courtney Why anger is on the rise These are difficult times. Whether it's the pandemic, politics, or social injustice, emotions are running high—chief among them, anger. But what is anger, and why are we feeling it these days more than ever? (These are the best ways to deal with anger.) "Anger is generally a crisis response that is reflective of a feeling of vulnerability," says Jennifer Hoskins-Tomko, a licensed clinical social worker at Clarity Health Solutions in Jupiter, Florida. "When we feel vulnerable in so...