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Experts offer advice on coping with back-to-school anxiety

Experts offer advice on coping with back-to-school anxiety
Exercise is so important, along with getting out of the house, therapist says
Back-to-school season is here, and for many families so are the first day of school jitters.
and last updated 2021-07-29 19:57:01-04
PALM BEACH COUNTY, Fla. â Back-to-school season is here, and for many families so are the first day of school jitters.
The Palm Beach County School District will return to class on Aug. 10, and mental health experts say now is the time to sit down with your children and make sure their transition is as smooth as possible. ....

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Businesses look back on one year since the first COVID-19 case in Florida

Businesses look back on one year since the first COVID-19 case in Florida
wpbf.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from wpbf.com Daily Mail and Mail on Sunday newspapers.

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12 Products That May Help You Control Your Anger

12 Products That May Help You Control Your Anger
Nadine Jolie Courtney
Why anger is on the rise
These are difficult times. Whether it s the pandemic, politics, or social injustice, emotions are running high chief among them, anger. But what is anger, and why are we feeling it these days more than ever? (These are the best ways to deal with anger.)
Anger is generally a crisis response that is reflective of a feeling of vulnerability, says Jennifer Hoskins-Tomko, a licensed clinical social worker at Clarity Health Solutions in Jupiter, Florida. When we feel vulnerable in some way, we go into a crisis mode, such as fight, flight, or freeze. Anger is the fight mode that helps create a feeling of control to overcome the vulnerability. ....

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