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AskMen Notifications You have no notifications © Frank Wells How the Right Cycle of Food and Fitness Helped One Man Lose Over 200 Pounds Shares Today, Franklin Wells is a strong and healthy 29-year-old CycleBar instructor living in Denver, Colorado. But at his heaviest, he weighed 420 pounds. So how was he able to switch up his lifestyle and set himself on a brand new path focused on his fitness? Frank first realized that he needed to get serious about his weight when he went to college. Away from home, this pivotal time presented a huge opportunity for him to take the reins and focus on h...

AskMen Notifications You have no notifications © Frank Wells How the Right Cycle of Food and Fitness Helped One Man Lose Over 200 Pounds Shares Today, Franklin Wells is a strong and healthy 29-year-old CycleBar instructor living in Denver, Colorado. But at his heaviest, he weighed 420 pounds. So how was he able to switch up his lifestyle and set himself on a brand new path focused on his fitness? Frank first realized that he needed to get serious about his weight when he went to college. Away from home, this pivotal time presented a huge opportunity for him to take the reins and focus on h...