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Amazing Fitness Transformation of Frank Wells

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© Frank Wells
How the Right Cycle of Food and Fitness Helped One Man Lose Over 200 Pounds
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Today, Franklin Wells is a strong and healthy 29-year-old CycleBar instructor living in Denver, Colorado. But at his heaviest, he weighed 420 pounds. So how was he able to switch up his lifestyle and set himself on a brand new path focused on his fitness?
Frank first realized that he needed to get serious about his weight when he went to college. Away from home, this pivotal time presented a huge opportunity for him to take the reins and focus on his diet. ....

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Amazing Fitness Transformation of Frank Wells

AskMen
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© Frank Wells
How the Right Cycle of Food and Fitness Helped One Man Lose Over 200 Pounds
Shares
Today, Franklin Wells is a strong and healthy 29-year-old CycleBar instructor living in Denver, Colorado. But at his heaviest, he weighed 420 pounds. So how was he able to switch up his lifestyle and set himself on a brand new path focused on his fitness?
Frank first realized that he needed to get serious about his weight when he went to college. Away from home, this pivotal time presented a huge opportunity for him to take the reins and focus on his diet. ....

United States , Frank Wells , Mission To Lose , Amazing Fitness Transformation , Wright Cycle , Fitness Helped One Man Lose Over , Franklin Wells , Pandemic Put One Man , African American , Cyclebar Instructor , ஒன்றுபட்டது மாநிலங்களில் , வெளிப்படையான கிணறுகள் , பணி க்கு இழக்க , பிராங்க்ளின் கிணறுகள் , சர்வதேச பரவல் போடு ஒன்று மனிதன் ,

Amazing Fitness Transformation of Michael Galinkin

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© Michael Galinkin
Amazing Fitness Transformation of Michael Galinkin
How One Man Got Off the Diet Roller Coaster and Into the Best Shape of His Life
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Michael Galinkin, 51, of Charlotte, NC had struggled with his weight throughout his life. He fought a constant up-and-down battle with the scale, armed with fad diets and unsustainable eating that would eventually cause his weight to bounce higher than it had been at the start of each diet. Over the years, he found himself stuck in this seemingly never-ending pattern that became a physical, mental, and emotional roller coaster. He also found himself being prescribed more and more medications to help control health issues that were often rooted in the fact that he carried excess weight. ....

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Stunning Transformation: Steven Downer of Chicken and Chaffles

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© Steven Downer
He Lost 85 Pounds on Keto and Gained a Whole Community
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When Steven Downer of Austin, Texas found himself at his highest weight a year and a half ago, he knew it was time to make some lifestyle changes. He and his wife had recently become first-time parents which caused him to think about his own upbringing. And at 320 pounds, Steven realized that he was ready to become more fit, not only for his own health, but to become a positive role model for his son as well.
Raised by his grandfather, Steven shared that he didn t really have a role model for living an active or healthy lifestyle in his formative years. So when he became a father himself, he realized that he needed to make some healthy changes. But, as most folks who want to lose weight know all too well, he found that it wasn t as simple as just deciding it to be so. He bounced around from app to app, each one promising to be t ....

United States , Steven Downer , A Whole Community , Mission To Lose , Stunning Transformation , Pandemic Put One Man , Keto Cheesecake , Keto Cubano Pizza , Best Fitness Podcasts , Just Add Butter , Carb Manager , Weight Loss , ஒன்றுபட்டது மாநிலங்களில் , ஸ்டீவன் டௌநர் , பணி க்கு இழக்க , அதிர்ச்சி தரும் மாற்றம் , சர்வதேச பரவல் போடு ஒன்று மனிதன் , கெட்டோ சீஸ்கேக் , கெட்டோ கியூபனோ பீஸ்ஸா , சிறந்தது உடற்பயிற்சி பொட்காஸ்ட்ஸ் , வெறும் வெண்ணெய் , கார்ப் மேலாளர் , எடை இழப்பு ,

Stunning Transformation: Steven Downer of Chicken and Chaffles

Stunning Transformation: Steven Downer of Chicken and Chaffles
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