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Mushrooms — a look at the myriad varieties of these fungi

Mushrooms are reported to have antimicrobial, anti-inflammatory, cardiovascular-protective, antidiabetic, hepatoprotective, and anticancer properties. ....

United States , Robert Beelman , Sharon Palmer , Mushroom Products For Health , Penn State Center , Powered Dietitian Sharon Palmer , Daily Reference Intake , Mushroom Products ,

Mushrooms have a multitude of unique health benefits

Dreamstime/TNS
Mushrooms have been consumed and used for medicinal purposes for thousands of years. The ancient Greeks believed mushrooms provided strength for warriors in battle, and the Romans perceived them as “food of the Gods.” For centuries, the Chinese culture has treasured mushrooms as a health food, labeling them as an “elixir of life.” Traditional Chinese medicine continues to highly value mushrooms, believing they offer numerous health benefits and play a role in preventing and treating various ailments.
Mushrooms are often placed in the vegetable category for dietary recommendations. However, they are actually neither a plant nor animal, but belong to the fungal kingdom. One key difference that distinguishes fungi from plants and animals is that fungi lack chlorophyll and exist on decaying material. ....

United States , Robert Beelman , Sharon Palmer , Mushroom Products For Health , Penn State Center , Powered Dietitian Sharon Palmer , Daily Reference Intake , Mushroom Products , ஒன்றுபட்டது மாநிலங்களில் , ராபர்ட் பீல்மேன் , ஷரோன் பாமர் , காளான் ப்ராடக்ட்ஸ் க்கு ஆரோக்கியம் , பென் நிலை மையம் , போவர்ட் டயட்டீஷியன் ஷரோன் பாமர் , தினசரி குறிப்பு உட்கொள்ளல் , காளான் ப்ராடக்ட்ஸ் ,