Shirley Goodman shares her tips on how to live a long, happy life
Meet Shirley Goodman, the 100-year-old 'dancing nana' shares her tips on how to live a long and happy life
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Meet Shirley Goodman, the 100-year-old 'dancing nana' shares her tips on how to live a long and happy life
Shirley Goodman, who currently lives in Sarasota, Florida, has candidly shared her top tips on how to thrive in old age. These include doing daily yoga and performing the Tush Push line dance.
99 is just a number for one local Sarasota resident. Shirley Goodman, aka 'The Dancing Nana,' is not letting her age stop her from moving.
♪ you're gonna miss your big fat momma". >> but "run away sue" is her big viral hit. and she brings down the house with her last line. >> oh, i could dance all. [ beep ] day. >> i remember filming and when she said that, i was just like oh, my god! >> reporter: these days nana adancing in the halls rather than in the streets. ♪ >> reporter: cut, stop the dancing. i hate to say it but a few weeks ago chelsea's nana had to go into a nursing home. she's having problems with dementia. but chelsea says she's the life of the nursing home. >> that sassy, you know, spunky grand ploernlg to all of ...