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Moderate choline intake lowers heart disease risk

A recent study from BMC Public Health found that moderate dietary choline intake is associated with a reduced risk of atherosclerotic cardiovascular disease (ASCVD) among US adults. ....

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Higher zinc intake linked to lower asthma risk in overweight kids

A study in the World Allergy Organization Journal reveals that higher dietary zinc intake is linked to a lower risk of asthma in overweight or obese children and adolescents, indicating zinc's potential role in asthma prevention in this group. ....

United States , Danijela Maksimovic , World Allergy Organization Journal , National Health , Nutrition Examination Survey ,

Dietary intervention with cooking instructions boosts kidney health in African-Americans, study finds

Study finds that providing fruits, vegetables, and cooking instructions to African-American adults with early-stage chronic kidney disease significantly improves kidney health, highlighting the importance of dietary guidance in disease management. ....

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The potential of polyunsaturated fatty acids in alleviating depression and reducing suicide risk

Research in 'Molecular Psychiatry' explores the role of long-chain polyunsaturated fatty acids (LC-PUFAs) in major depressive disorder (MDD) and suicide risk, showing mixed results in clinical trials for depression treatment. The study underscores the need for further investigation into LC-PUFAs' neurobiology to advance personalized medicine for mood disorders and suicide prevention. ....

Danijela Maksimovic , Molecular Psychiatry , Image Credit , Depressive Disorder , Docosahexaenoic Acid , Fatty Acids , Major Depressive Disorder , Rat Model ,

Feasting for immunity: Study highlights foods that bolster your body's defenses

Study reviews how certain foods, including fruits, vegetables, spices, and animal products, bolster the immune system. It details the immune-boosting properties of various foods and underscores the importance of a nutritious diet in disease prevention and management. ....

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