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Keeping a Streak Alive Can Be Strong Motivation To Stick With a Chosen Activity goodmenproject.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from goodmenproject.com Daily Mail and Mail on Sunday newspapers.
The science behind New Year's resolutions: How can we maintain our goals? euronews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from euronews.com Daily Mail and Mail on Sunday newspapers.
The new year has arrived. But as people prepare to kick-start their resolutions have you ever wondered why many of us try to start forming new habits on January 1? ....
A streak can motivate you to keep on keeping on with behaviors ranging from praying to running to sharing pictures on social media. Here’s what goes into making them so compelling. ....