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How gentle exercise can help six common conditions

Moving a little each day – even if it’s just taking the dog for a walk or stretching – can have a profound effect on our health, say experts. We’ve long...

London , City-of , United-kingdom , British , Georgina-sturmer , David-bidler , Naheed-ali , Esther-fox , Eloise-skinner , Chistine-simms , Tej-patel , British-association-for

How gentle exercise can help six common conditions

Moving a little each day – even if it’s just taking the dog for a walk or stretching – can have a profound effect on our health, say experts

London , City-of , United-kingdom , British , Chistine-simms , Esther-fox , Georgina-sturmer , Tej-patel , David-bidler , Eloise-skinner , Naheed-ali , Royal-college

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