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An avocado a day may be the key to improved diet quality

Published: March 25, 2024

According to a new study, eating one avocado per day has the potential to significantly increase diet quality.

Source: newfoodmagazine.com

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Loma Linda UniversityUnited StatesNew South WalesLeah HockleyNirupar MatthanAliceh LichtensteinKristina PetersenDavidm ReboussinLos AngelesAvocado Nutrition CenterProfessor Of Nutritional SciencesTufts UniversityUniversity Of CaliforniaWake Forest University School Of MedicinePenn State University Department Of Nutritional SciencesDavid Geffen School Of MedicineEvan Pugh University Professor Of Nutritional SciencesPenn State UniversityDietary GuidelinesAssociate ProfessorNutritional SciencesPenny Kris EthertonEvan Pugh University ProfessorCurrent DevelopmentsHealthy Eating Index