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17 ways to calm anxiety and ease your mind

Published: May 22, 2022

You can calm anxiety by exercising regularly, getting outside, and sticking to a sleep schedule. You can also see a therapist or try meditation.

Source: businessinsider.co.za

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United StatesTorrance Memorial Medical CenterAlisa Kamis BrindaLos AngelesMoe GelbartJenniferl TaitzUniversity Of CaliforniaSerenity SolutionsCollege Of Naturopathic MedicineDawn JonasSouthwest CollegeResility Personal BiofeedbackTorrance Memorial Medical

Retired firefighter to give away 600 Narcan sprays

Published: March 18, 2022

According to the Palm Beach County Medical Examiner, overdose deaths went up 31% in January and February compared to last year.

Source: wptv.com

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Luis GarciaEllen IsaacsPalm Beach County Medical ExaminerBoynton BeachElita GastHalfway LakeDawn JonasBlack Balloon DayLuis GarciaOverdoses In Palm Beach County