Woman Shares How She Honestly Feels About Pregnancy: 'I Am Not Excited'
The expecting San Diego mother discussed her battle with postpartum depression with Newsweek, with experts weighing in.
Source: newsweek.com
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11 Reasons Being Calm Is Making You Anxious
Do you get stressed when things are going well or when you start to relax? Therapists break down why.
Source: huffingtonpost.co.uk
17 ways to calm anxiety and ease your mind
You can calm anxiety by exercising regularly, getting outside, and sticking to a sleep schedule. You can also see a therapist or try meditation.
Source: businessinsider.co.za