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Effective bankruptcy in the next few years unless the Funding System is reformed. A report by the local Government Information Unit has Found Services like parks, Leisure Facilities and libraries are at risk of being cut, while council tax could rise in some areas. Our reporter Vincent Mcaviney has more. Yay well done. Alex is about to turn 18, and on top of the regular worries parents have about their children, mum, sylvia also has to think about alexs autism and the extra support he needs to gain independence. Support thats under fire for her and other families as Birmingham City council str...

UK Board Class 12 Psychology Syllabus 2024-25: Find detailed UK Board Psychology Syllabus for Class 12 students and download free PDF.

Don't smoke, don't drink or eat to excess - these are health mantras most of us are familiar with. But there's another one to add to this list: don't sit for too long. But why would sitting cause health problems?

Traditional CBT focuses on altering thoughts and behaviour, while exposure-based CBT systematically exposes patients to previously avoided situations linked to pain or discomfort.

Mindfulness meditation is awareness of actuality and being in a non-judgemental state. It gives peace of mind, self-friendship and a sense of being in present.