Spell It: A quick way to snap out of a bad mood
We learn a science-based technique to stop the mind from leaning towards negative thoughts
Source: gulfnews.com
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When I feel too happy, it terrifies me | Borneo Bulletin Online
THE WASHINGTON POST – After my now-husband asked me to marry him – something I dearly wanted – I fell into a burning cauldron of anxiety. When I became pregnant with a much desired child, the same thing happened. Fabulous vacation? I can handle oral surgery better. When experiencing joy, I feel a surge of […]
Source: borneobulletin.com.bn
The labyrinth of loneliness
The dance between solitude and loneliness demands a keen awareness
Source: theweek.in
Borderline and beyond
Borderline cases alone occupy nearly half the beds in the nation's mental health wards. New therapies offer hope but also cast light on what it means to be seen and understood. By Neil Jeyasingam
Source: eurekastreet.com.au
Fetterman Encourages Gazan Child Who Lost Family In Airstrike To Try Therapy
WASHINGTON—Describing his own positive experience when he sought mental health treatment earlier this year, Sen. John Fetterman (D-PA) reportedly reached out Friday to a Gazan child who had lost his entire family in an airstrike and encouraged the boy to try therapy. “Trust me, if there’s anyone who knows what it’s…
Source: theonion.com