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Guide to Help Calm Your Anxiety in the Moment

Anxiety can come in an instant and leave you in a discomforting state. Try these five steps to help calm yourself the next time you feel anxious. ....

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Truth Initiative Launches Animated truth® Campaign: "Toxic Therapy from Your Vape" featuring Actor Chris Parnell to Address Alarming Connection between Vaping Nicotine and Youth Mental Health

/PRNewswire/ In a bold move to address the alarming connection between vaping nicotine and youth mental health, Truth Initiative has launched its latest. ....

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16 Easy Tips to Relieve Stress and Reduce Anxiety

Too much stress can take a toll on your mental health. We talked to experts to ask them for their recommended methods to relieve stress and calm your mind. ....

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16 Easy Tips to Relieve Stress and Reduce Anxiety

Too much stress can take a toll on your mental health. We talked to experts to ask them for their recommended methods to relieve stress and calm your mind. ....

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Anxiety Rising

Experts say anxiety is increasing, both due to more awareness and prevalence, but the good news is it’s also one of the most treatable mental health conditions. ....

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