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The Sleep-Debt Epidemic: Can We Catch Up On What We Lose?

Published: June 6, 2023

One third of Indian adults experience sleep debt. Not sleeping enough can increase your risk of hypertension, diabetes and cardiovascular disease. TheHealthSite.com

Source: thehealthsite.com

Related Topics:

United StatesDeepa BapatSimon WalkerAmerican Association Of Sleep MedicineResearch SocietySleep Debt EpidemicAmerican AssociationSleep MedicineSleep Research SocietyAdjunct FacultySleeping TipsSleep DeprivationSleep DisordersLack Of Sleep