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Discover Costa Rica's unique experiences for solo travelers - adventure, wellness, culture, and more in this guide for an unforgettable journey.

The programme is designed such that the day begins with movement; either yoga or a meditative walk/ trek, and another mindful activity later in the morning

Editor's note: Just Salad provided the author with store credit and some of the meals featured in the below story but opinions are the author’s own. I’ll be the first to admit, I tend to go a little overboard with New Year’s resolutions. This year, to take my Veganuary challenge up a level, I decided to start out the New Year by eating salads from Just Salad every day for a week. (For sticklers out there: In addition to their salads, I also had a few wraps and Housemade kits) There’s a good reason I'm such a superfan of the fast-casual restaurant, from its wide array of options for...

Four Ways to Detox and Drop Weight After the Holidays [GALLERY] Enter your number to get our free mobile app I'm pretty sure that everyone and their mother decided to eat up some time this Christmas by pulling out the baking supplies and going nuts. Not that I'm complaining, because I'm not. It's just that my house is filled with piles and piles of baked goods that my family made (yes, we jumped on the baking bandwagon) and baked goods that friends and neighbors have dropped off. Like, mounds. And, I can't stop munching on them. If you've gained the COVID 20 and are now shoving your face with...

Repair, a detox cleanse of some kind, nasal spray. something called sleep-inducing el elixors. also dog vitamins. the dog, reportedly, is ginger. she's adorable. she's a sheltie/terrier mix and she needs vitamins. and the mcdonnell family, reportedly, had the taxpayers of virginia pay $9.49 in taxpayer money for the dog's vitamins. those revelations were embarrassing, and ultimately governor mcdonnell and his family repaid the state for the cost of the dog vitamins and some of the other stuff. but it turns out that that dispute with the chef and the improper spending that he narced them out fo...