International panel says screens disrupt healthy sleep for youths – Deseret News
How does screen use before bed disrupt sleep for teens? What's in the National Sleep Foundation's consensus statements on screen use? Read more
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How does screen use before bed disrupt sleep for teens? What's in the National Sleep Foundation's consensus statements on screen use? Read more
Too much screen time impairs sleep for children and adolescents, and it's largely the content on those screens that keeps them awake.
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