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REPLY ALL...and Other Ways to Tank Your Career - Vimarsana News

REPLY ALL...and Other Ways to Tank Your Career

Millions of people have improved their lives with the help of Richie Frieman, the hilariously insightful columnist known as the Modern Manners Guy on the Qui...

Money Girl's Guide to Retirement Planning - Vimarsana News

Money Girl's Guide to Retirement Planning

Learn the essential steps to securing your financial future in Money Girl's Guide to Retirement Planning. With an uncertain economy and stable pensions disap...

25 best podcasts for creative writers and aspiring authors - Vimarsana News

25 best podcasts for creative writers and aspiring authors

For everyone from beginner creative writers to established authors, these podcasts teach craft and inspire storytellers, poets, screenwriters, and playwrights

Believe It or No: A Recap of This Week's Fun Facts (5.21.21) - Vimarsana News

Believe It or No: A Recap of This Week's Fun Facts (5.21.21)

Here are this past week's fun facts and trivia from Believe it or No: There's only one real person mentioned in the  "Harry Potter" books . . . a nine-year-old girl in Toronto named Natalie McDonald who was dying of leukemia. She was a huge fan, so a family friend emailed J.K. Rowling, who included her as a student at Hogwarts in the fourth book. The baby Pebbles in  "The Flintstones" was originally going to be a boy . . . until a toy company told the creators of the show that baby girl dolls sold a lot better. Thomas Jefferson was chosen to write the Declaration of Independence over...

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Study Confirms Improvements in Strength From 1x Per Week 20-Minute Workout Sessions with Personal Trainer - Vimarsana News

Study Confirms Improvements in Strength From 1x Per Week 20-Minute Workout Sessions with Personal Trainer

Share this article Share this article FREDERICKSBURG, Va., May 5, 2021 /PRNewswire/ -- fit20 has been touting the benefits of its personal training method for over a decade, and a recent study confirms that strength gains in adults ages 40 and older are possible with controlled, consistent resistance training for 20 minutes once per week. The research conducted by Dr. James Steele and other leading modern exercise researchers at SportRxiv analyzed fit20 data from 14,690 people, 40 years of age and older, who participated in fit20 training program consisting of a 20-minute workout with slow ...