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Learn how Spring Forward empowers female athletes with healthy eating habits and body confidence, and how the SPRING education program can help.
The holiday seasons come with laughs, gatherings, and a myriad of food options. The gatherings typically in Egypt feature foods that are delicious and culturally significant. Although holidays like the holy month of Ramadan, Christmas, or Easter can be times and causes for celebration, more often than not, they come bearing unsolicited body shaming comments,
The professional athlete shared how she maintains a healthy body image.
'I always compare it to an addiction - you don't have a clue how ill you are, it creeps up on you and then it takes somebody else to point it out to you'.