Get Sweaty: 32 Unique Workout Studios in San Francisco
Spice up your usual fitness routine with a trip to one of our favorite workout studios around the city.
Source: 7x7.com
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How climber Phoebe Troup-Galligan hones a mindset for success
“I’m training hard year-round. But I don’t think those are the things that make a difference. ’Cause everyone’s training really hard. And everyone is really strong,” Troup-Galligan said. “At a certain point, it’s not how strong you are. It’s your mentality.”
Source: dailycal.org