Senior Living: The mental and physical benefits of taking time to play
For many, the idea of “playing” ends in childhood. When we were working and raising a family, we didn’t have much time to play. We had important things to do
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For many, the idea of “playing” ends in childhood. When we were working and raising a family, we didn’t have much time to play. We had important things to do
As we grow older, we continue to gain knowledge from our growing life experiences, and wisdom from our many past lessons.
Humor is an indispensable tool of life and is particularly beneficial as we age. It can help mourners heal, defuse tensions, open friendships, and help us cope with challenging situations
Doesn’t it feel like every day you hear of another way to improve your health? It’s hard to know what to believe: Drinking lemon juice and water in the morning?
Have you recently had a meaningful conversation? I mean something besides the weather, your kids, or the future of the Pac-12 — but the kind of conversation, whether it is