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Senior Living: The mental and physical benefits of taking time to play

For many, the idea of “playing” ends in childhood. When we were working and raising a family, we didn’t have much time to play. We had important things to do ....

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Senior Living: Different types of humor defined

Humor is an indispensable tool of life and is particularly beneficial as we age. It can help mourners heal, defuse tensions, open friendships, and help us cope with challenging situations ....

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Senior Living: Reading proven to have multiple health benefits

Doesn’t it feel like every day you hear of another way to improve your health? It’s hard to know what to believe: Drinking lemon juice and water in the morning? ....

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Senior Living: 10 tips for meaningful conversations

Have you recently had a meaningful conversation? I mean something besides the weather, your kids, or the future of the Pac-12 — but the kind of conversation, whether it is ....

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Senior Living: Happy Valentine's Day to all | Gorge Life

It’s Valentine’s Day!A day to celebrate love and romance with a box of fine chocolates, a bouquet of roses, or maybe a candlelight dinner at home with a glass of ....

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