Moms--It's OK to ask for help. Here's how.
E-Mail IMAGE: Even when mothers are overwhelmed, they often have trouble asking for help. Psychologist Ilyse Dowbrow DiMaco, author of the new book, Mom Brain, shares tips for learning to ask for--and... view more Credit: Paul Gordon New York, NY--Every mom is a Wonder Woman, no doubt about it. But too often--in pandemic times and normal times--mothers shoulder the bulk of household and childcare responsibilities, and wind up feeling anxious, exasperated, and overwhelmed. Why do so many moms try to "do it all"? How can they learn to loosen their grip, and delegate tasks to others?...
Source: eurekalert.org