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A list of breakfast spots to get your year off to a good start.

I am an “allergic person.” My world of food possibilities narrowed instantly when an immunologist informed me of that blunt fact and the accompanying litany of food allergies. Luckily, there is a dizzying number of culinary options out there for people who have dietary restrictions or are vegan or vegetarian. But, when you have to eat in the safety and comfort of your own home, you don’t always know what you’re getting in your meal. The lack of ingredient transparency on food takeout and delivery apps has burned me before, but, through months of trial and error, I’ve found a few gem...