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The 5 Best Alternative Chest Exercises for Building Bigger Pecs With hugging made legal, add these moves to your chest day arsenal and watch your gains multiply 17/05/2021 For effective home workouts, uplifting stories, easy recipes and advice you can trust, subscribe to Men’s Health UK today It's been a hot minute since we embraced our mates. In England, hugging anyone outside of your household or bubble has been banned since March 2020. But with the latest easing of lockdown restrictions on 17 May, dubbed Freedom Day, hugging friends and family has been made legal, along with i...

We earn a commission for products purchased through some links in this article. The Chest Exercises and Workouts You Need to Build Bigger Pecs All the exercises and workouts you need to pump up those pecs, compiled by a cadre of fitness professionals 10/12/2020 Men's Health For most guys, a chest workout involves alternating between three chest exercises: bench press completed in the flat, incline and decline positions. But it needn't be that way. There are so many chest exercises and workouts to try, from bodyweight staples to twists on dumbbell classics, that building an impr...