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Thunderstorm and Lightning Strike Safety

There are so many myths surrounding lighting, but knowing the facts can save your life. The National Weather Service breaks it down and separates fact from fiction. ....

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New Guidelines for Breast Cancer Screening

New guidelines recommend that women get screened for breast cancer, every other year starting at age 40, instead of 50. The rate of breast cancer among women ages 40 to 49 is on the rise. ....

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Trouble Falling Asleep? Try This

One of the worst things you can do when you’re tossing and turning and can’t seem to rest is to force yourself to sleep. ....

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6 Steps To Breaking Bad Habits

Does this sound familiar, you know something is bad for you, you want to stop but you just can’t? We have six steps to get on the road to breaking bad habits. ....

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What do the labels on your Thanksgiving Turkey mean?

Organic. Free-range. Vegetarian-fed. Choosing your family’s Thanksgiving turkey by decoding those labels is easier than ever, with this simple guide. ....

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