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Thunderstorm and Lightning Strike Safety

There are so many myths surrounding lighting, but knowing the facts can save your life. The National Weather Service breaks it down and separates fact from fiction.

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New Guidelines for Breast Cancer Screening

New guidelines recommend that women get screened for breast cancer, every other year starting at age 40, instead of 50. The rate of breast cancer among women ages 40 to 49 is on the rise.

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Trouble Falling Asleep? Try This

One of the worst things you can do when you’re tossing and turning and can’t seem to rest is to force yourself to sleep.

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6 Steps To Breaking Bad Habits

Does this sound familiar, you know something is bad for you, you want to stop but you just can’t? We have six steps to get on the road to breaking bad habits...

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What do the labels on your Thanksgiving Turkey mean?

Organic. Free-range. Vegetarian-fed. Choosing your family’s Thanksgiving turkey by decoding those labels is easier than ever, with this simple guide.

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Finally! No Prescription Needed for Hearing Aids

Good news for people who have hearing loss! A new FDA regulation now allows hearing aids to be purchased over-the-counter in stores or online without a prescription. These hearing aids are for adults only with self-perceived hearing loss

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No Shave November Explained

It is No Shave November. Put down that razor and refrain from any sort of personal hair styling, and donate the money you save to on grooming to organizations that fight cancer.

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Build a Better Bedtime Meal

Protein or carbs? What is the best nighttime meal or snack? What we eat before bed can affect how fast we fall asleep and how deep we sleep. Here are the top options.

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Remember The Sky This September 11

Snap a picture of the sky on 9-11 and post it on Instagram with the tag @911memorial. It recalls the bright blue sky of that morning and how we are all connected underneath the same big sky.

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8 Surprising Benefits of Aloe

Aloe is not just for sunburn. Aloe and aloe vera gel can be used to treat a variety of conditions from heartburn to fever blisters. Check out these eight uses for aloe.

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