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Thunderstorm and Lightning Strike Safety

There are so many myths surrounding lighting, but knowing the facts can save your life. The National Weather Service breaks it down and separates fact from fiction. ....

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New Guidelines for Breast Cancer Screening

New guidelines recommend that women get screened for breast cancer, every other year starting at age 40, instead of 50. The rate of breast cancer among women ages 40 to 49 is on the rise. ....

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Every Kid Healthy Week

It's Every Kid Healthy Week! Let's teach our kids healthy habits and make our schools healthier. Check out ideas for daily activities and get tools for parents and teachers. ....

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Trouble Falling Asleep? Try This

One of the worst things you can do when you’re tossing and turning and can’t seem to rest is to force yourself to sleep. ....

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The Right Way to Wash Hands

Washing our hands properly prevents spreading germs and decreases our risk of getting sick. Here is the right way to do it because yes, every step counts. ....

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