Stay updated with breaking news from Editor Tristan. Get real-time updates on events, politics, business, and more. Visit us for reliable news and exclusive interviews.
“You can turn distraction into traction by making time for it,” Nir Eyal says. “So if you have time for those things in your day, plan for ahead of time. It’s traction. Enjoy it without guilt.”
Following your gut pays less in the beginning. But if you stick with it, you could be wealthier and happier in the long run.
There’s plenty of advice online about how to stay energized. You can take an adult multivitamin in the morning, do a light workout or eat nutritious foods