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Can Stress Give You Diarrhea? Doctors Explain

The gut and brain have an important connection and can influence each other, but doctors say there are several ways to relieve your GI symptoms.

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High levels of stress among people aged 45 years or older can raise their risk High stress may raise risk of cognitive problems post age 45: Study

"The study could have important clinical applications, such as regular screening for stress among high-risk older adults when they present with cognitive decline in primary care," wrote researchers from universities of Emory, Drexel, Alabama and Texas, in the paper. New York, April 11 (IANS) High levels of stress among people aged 45 years or older can raise their risk of

Stress-Related Weight Gain: Why Does it Happen? Ways to Prevent it

Chronic stress left untreated has been linked to depression, hypertension, insomnia, and obesity. Stress also impacts the hunger hormones which determine how hungry you feel. Here are some facts about stress-related weight gain, read on.

Decoding the connection between stress and heart health

Decoding the connection between stress and heart health Did you know that everyday stress can also lead to plaque deposits in one s arteries? A few strategies will allow you to stay stress-free and keep your heart in good shape. Stress can make you feel anxious; there is rapid breathing and your heart races. You may also feel that you are on the verge of getting a heart attack, right? Well, stress not only takes a toll on your mental well-being but your heart health too.  Stress is a part and parcel of life. You may be stressed owing to personal or professional reasons. The hormone cortisol tends to get released when one is stressed. Hence, stress, in the long run, can raise your cholesterol, triglycerides, blood sugar, and blood pressure levels. It is no brainer that these factors can put you at risk of heart disease. Try to de-stress and stay hearty. 

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