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Mtshiselwa moves from receptionist to make-up boss

Mtshiselwa moves from receptionist to make-up boss
sowetanlive.co.za - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from sowetanlive.co.za Daily Mail and Mail on Sunday newspapers.

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WATCH: Thando Thabethe visits the Scenic Drive with Rian van Heerden

WATCH: Thando Thabethe visits the Scenic Drive with Rian van Heerden
jacarandafm.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from jacarandafm.com Daily Mail and Mail on Sunday newspapers.

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ServiceSkills eLearning Announces New Training Series: HOW TO RUIN A VIRTUAL MEETING

ServiceSkills eLearning Announces New Training Series: HOW TO RUIN A VIRTUAL MEETING
prweb.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from prweb.com Daily Mail and Mail on Sunday newspapers.

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Decoding the connection between stress and heart health

Decoding the connection between stress and heart health
Did you know that everyday stress can also lead to plaque deposits in one s arteries? A few strategies will allow you to stay stress-free and keep your heart in good shape.
Stress can make you feel anxious; there is rapid breathing and your heart races. You may also feel that you are on the verge of getting a heart attack, right? Well, stress not only takes a toll on your mental well-being but your heart health too.
Stress is a part and parcel of life. You may be stressed owing to personal or professional reasons. The hormone cortisol tends to get released when one is stressed. Hence, stress, in the long run, can raise your cholesterol, triglycerides, blood sugar, and blood pressure levels. It is no brainer that these factors can put you at risk of heart disease. Try to de-stress and stay hearty. ....

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How To Ruin Christmas: The Wedding

WHAT IT S ABOUT:
Prodigal daughter Tumi goes home for the holidays and manages to ruin her sister s wedding plans. Now she must make things right before it s too late.
WHAT WE THOUGHT:
How To Ruin Christmas: The Wedding.
The South African holiday series sees Tumi Sello (Busisiwe Lurayi), the black sheep of the family, reunite with her family for her sister Beauty s (Thando Thabethe) Christmas wedding.
Reaffirming her family s already low opinion of her, Tumi s toxic behaviour completely derails her sister s wedding and she spends the next three days trying to undo her mistakes.
December holidays are usually filled with food, festivities and family. But just between us, although it s fun (another f ) and meaningful to celebrate the season with your nearest and dearest, family gatherings don t always go as planned due to different family dynamics. ....

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