Curing burnout, anxiety and stress: How to fix "busy brain."
Chronic stress can develop inflammation in the brain. Here are science-backed ways to fix it.
Source: slate.com
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"The Busy Brain Cure – The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again"
On this edition of Conversations, Dr. Romie Mushtaq talks with host Dan Skinner about \“The Busy Brain Cure – The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again.\”
Source: kansaspublicradio.org
Bloom Health Club: 'Busy Brain Syndrome' with Dr. Romie Mushtaq
TAMPA (BLOOM) – On this episode of Bloom Health Club we welcomed Orlando-based Dr. Romie Mushtaq, a distinguished neurologist and the mastermind behind the revolutionary brainSHIFT Protocol. Dr. Romie, set to release her highly anticipated book, “THE BUSY BRAIN CURE: The Eight-Week Plan to Find Focus, Tame Anxiety & Sleep Again” stands as a leading […]
Source: yahoo.com