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Navigating Blue Monday: Tips for Brightening the Mood on the Year's Most Challenging Day - Vimarsana News

Navigating Blue Monday: Tips for Brightening the Mood on the Year's Most Challenging Day

Every time I hear the words Blue Monday my mind goes to the song Blue Monday by the band New Order, the lyrics are kind of fitting too, "How does it feel to treat me like you do?" If you live in parts of the United States January is a very dreary, dark, COLD, gray

Safest Ways to Deal with Post-Traumatic Stress Disorder - Vimarsana News

Safest Ways to Deal with Post-Traumatic Stress Disorder

PTSD is the invisible wound that never fully heals. Today we discuss the safest ways to deal with post-traumatic stress disorder.

Living life from weekend to weekend - Vimarsana News

Living life from weekend to weekend

Weekend-to-weekend living can be detrimental for our physical and mental health.