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Digital cognitive behavioural therapy may augment therapies for insomnia

1. For patients with insomnia, digital cognitive behavioural therapy (dCBT-I) and combination of dCBT-I and sleep medication were associated with higher response rates and greater improvements in sleep quality compared to medication alone, at 6 months follow-up. Evidence Rating Level: 2 (Good) Study Rundown: Digital cognitive behavioural therapy for insomnia (dCBT-I) refers to the delivery of ....

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What to know about screening for sleep disorders in primary care

SAN DIEGO — Asking patients a few questions about sleep could help clinicians catch the vast majority of sleep disorders, according to a presenter at the 2023 ACP Internal Medicine Meeting.Sleep deprivation affects cognitive functioning, behavior, mental health, chronic pain, diabetes, heart disease, hormone imbalances, inflammatory states and, ultimately, an increase in mortality, ....

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