Brain health: Cardio and strength training preserve cognition
Recent research suggests that the best way to preserve cognitive function well into old age is by pairing aerobic exercise with strength training.
Source: medicalnewstoday.com
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Health Beat: Treating treatment-resistant depression
Over 16 million U.S. adults have experienced at least one major depressive episode in the past year. Around 30 percent do not respond to standard treatments such as medication or
Source: wfmz.com
No Cognitive Benefit From Meditation, Learning a Language?
A new study is the latest to show no cognitive benefit of meditation or learning a foreign language for older individuals.
Source: medscape.com
Health Spotlight: A discovery in treating treatment-resistant depression
In the United States alone, more than 16 million adults have experienced at least one major depressive episode in the past year.
Source: wishtv.com
Anxiety in seniors: Why this condition often goes untreated | Las Vegas Review-Journal
Research suggests that only about one-third of seniors with generalized anxiety disorder — intense, persistent worry about everyday matters — receive treatment.
Source: reviewjournal.com