The diet power pairings that unlock health benefits
Why you should eat olive oil with tomatoes, and turmeric with black pepper. By David Cox
Source: thetimes.co.uk
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This everyday ingredient is raising your risk of heart disease and stroke
Telegraph: Here's another good reason to say no to processed foods.
Source: nzherald.co.nz
This everyday ingredient is raising your risk of heart disease and stroke
We’re used to hearing that we need to cut back on salt and saturated fat, but now scientists have pinpointed a surprising new heart risk
Source: telegraph.co.uk
What are blue zones and why are they so special for health?
Live to 100: Secrets of the Blue Zones is a new Netflix documentary exploring the areas of the world that produce the most centenarians. What are blue zones?
Source: cosmopolitan.com
Heaton Park Food and Drink Festival to feature GGBO Mak Patel
Bolton very own Great British Bake Off star will be appearing at Heaton Park Food and Drink Festival which returns this month.
Source: theboltonnews.co.uk