How I'm Rejecting Toxic Wedding Diet Culture as a Bride
A writer and bride shares her experience shedding the toxic expectations of wedding diet culture ahead of her second trip down the aisle.
Source: popsugar.com
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Yes, being fat is unhealthy
Alcoholism isn’t unhealthy because there is a stigma attached to it. Smoking isn’t unhealthy because people don’t like the smell. Methamphetamine isn’t unhealthy because people...
Source: hotair.com
Opinion | Why the New Obesity Guidelines for Kids Terrify Me
The guidelines are rooted in a premise that should have been rejected long ago: that weight loss is the best path to health and happiness.
Source: nytimes.com
What Is Intuitive Eating? Meet the Duo Behind the Method
Once considered radical, Elyse Resch and Evelyn Tribole’s method of intuitive eating has become the cornerstone of the modern anti-diet movement.
Source: nytimes.com
Focus on Health, Not Weight, In the New Year
Intermountain Healthcare experts say rather than focusing on a diet or body appearance, people should focus on a healthy relationship with food and healthy eating habits.
Source: prunderground.com