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When people comment on your body, your weight or your health, it can make you feel terrible and fuel disordered eating. Here's how an anti-diet dietitian responds and reacts to diet talk.
Perryn Ford Whenever we go to the doctor’s office — whether it’s for an annual physical or a sore throat— one of the first things we do is step on a scale. For some of us, it’s a fraught moment: Will the number be higher or lower than last time? How will we feel about that? And folks in larger bodies, especially, may wonder: What will my doctor think about that? In a paper published in 2014, researchers found that 21% of patients with BMIs in the “overweight” and “obese” ranges felt that their doctor “judged them about their weight” — and as a result, they were sig...
When you seek care but wind up feeling judged by your doctor, that can have an impact on your health. Here’s how to protect yourself from medical shaming.
Health Experts Explain the Hidden Dangers of Yo-Yo Dieting Marisa Cohen © Perryn Ford Aside from making you feel like a failure, weight cycling and yo-yo effects can harm your heart, your bones and does not lead to long-term weight loss, according to doctors. Throughout 2021, Good Housekeeping will be exploring how we think about weight, the way we eat, and how we try to control or change our bodies in our quest to be happier and healthier. While GH also publishes weight loss content and endeavors to do so in a responsible, science-backed way, we think it’s important to ...