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Too much of anything is bad for a person’s health — and that includes exercise. While exercise is typically considered a healthy habit, it can have detrimental effects on both physical and mental well-being when taken to the extremes.
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When does a passion for exercise turn into an obsession and a problem?
A new study suggests running can act as escapism—and that isn't necessarily a good thing.
The term exercise addiction is used to describe unhealthy practices regarding excessive exercising.
"How could something so good possibly be bad?"