The aim of non-pharmacologic interventions for brain health is to preserve cognitive function and safeguard brain structure. This review explores various diets (MeDi, DASH, MIND, ketogenic), exercise approaches (endurance, resistance, yoga, HIIT), and highlights the need for further research to uncover the underlying mechanisms.
For her role as Barbara Jean in Reba, the actress lost about 60 pounds. Ahead, find everything you need to know about the Melissa Peterman weight loss journey.