Exercise Level News Today : Breaking News, Live Updates & Top Stories | Vimarsana

>> i disagree. 200 volunteers and engaged in a exercise program and eat what you want. one year they were oboes and overweight. i disagree and science backs it up. >> if you you don't change your exercise level and you drink one sugary soda a day. that is equal to ten tea spons of sugar in a can. you will put on 10-15 pounds a year. >> that is correct. we have to look at what we consume. we consume food to provide fuel for our body. and this is what we call junk food andical row and salt. and we are not getting a good return on our investment. >> the good point about this.

Leaving office but technology was so new then doctors weren't quite sure what to do with the results. >> they said i had some calcium build-up around my heart that put me basically in the top third of risk. but they said there was no evidence of blockage because i'd done so well on the stress test. for a few months before this happened, i noticed whenever -- not every time, but often when i would do rather strenuous exercise, there are some really hilly areas in the town where i am. i'd climb those hills and have to stop and take a breath. i didn't take it seriously, because every time that ha...

Because every time that happens i just lowered the exercise level, got my breath back, and it was never painful. it was just tight. >> if this isn't good for my heart, i don't know what is. >> by the time he felt the first symptoms, that tightness in his chest, president clinton's heart disease was well advanced. it had been decades in the making. >> you don't die with your first plaque. you develop atherosclerosis blockages really your whole life for many, many years before it causes a heart attack or stroke. >> and what the doctor told me next should ring a bell of hope for just about anyone...

someone who has. i've got a secret to share -- with what we know right now? we could see the last heart attack in america. i've been investigating this for over a year. i've got lessons to share, things you need to know, things your doctor may not tell you. i was lucky i didn't die of a heart attack. >> reporter: former president clinton, like too many people, was busy. and for years he ignored warning signs from his heart. but in 2004, during an exhausting book tour, there was something different. >> i had a real tightness in my chest when i was getting off the airplane and the on...

just in the united states. if you haven't had a heart attack yourself, you likely know someone who has. i've got a secret to share -- with what we know right now? we could see the last heart attack in america. i've been investigating this for over a year. i've got lessons to share, things you need to know, things your doctor may not tell you. i was lucky i didn't die of a heart attack. >> reporter: former president clinton, like too many people, was busy. and for years he ignored warning signs from his heart. but in 2004, during an exhausting book tour, there was something differen...