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Engaging in household chores may improve brain health: Study ANI | Updated: Apr 16, 2021 20:11 IST Washington [US], April 16 (ANI): According to a new study, engaging in household chores may be beneficial for brain health in older adults. The study found that older adults who spent more time on household chores showed greater brain size, which is a strong predictor of cognitive health. The findings of the study were published in the journal BMC Geriatrics. "Scientists already know that exercise has a positive impact on the brain, but our study is the fir...

Coffs Physiotherapy & Backcare Strike the perfect work/life balance with a 9/7 fortnightly roster and NO weekends! Work alongside physiotherapists who still love their career, are passionate about delivering evidence based high quality care, improving people’s lives and educating them in the role they can play towards their own independence. Then sun, surf and rainforest of the beautiful Mid North Coast beckon to follow your personal dreams and freedoms, maximised by our 9 day fortnightly roster! Our well-respected family-owned, family friendly clinic has been established in Coffs Har...

FULL TIME PRIVATE PRACTICE IN AMAZING LOCATION   Rich River Physio and Acupuncture Clinic Want to improve your work:life balance and get away from lockdowns? Then come and join our practice in safe and healthy historic Echuca on the Murray • An exciting opportunity has come up for a motivated and dynamic Physio to join our multidisciplinary team of Physio’s, Podiatrists, Audiologist, Exercise Physiologist in the longest established Physio clinic in the region where the last COVID case was at the beginning of the pandemic! • Do you have an interest in a varied workload? â�...

101-year-old Washington WWII veteran inspires cardiac rehab patients Don Hitzel moved to Spokane in 1939 and said it’s the best place to live. Now, he is 101 years old and still exercising on the treadmill several times a week. Author: Nicole Hernandez Updated: 11:49 AM PST March 9, 2021 SPOKANE, Wash. — St. Luke’s Cardiac Rehab Center in Spokane works with patients who are recovering from heart trauma. Patients participate in classes several times a week, performing exercises to properly heal.   One of the patients who has been attending rehab classes f...

AskMen Notifications You have no notifications © GettyImages Lunges Deserve a Spot in Your Workout Routine ASAP Shares Hot take: Lunges are the unsung hero of exercise moves. While they don’t have the flash or panache of a push-up or side plank, they work almost every muscle group in your body – from your calves and glutes to your core and shoulders. And, as with walking or running, the unilateral movement of the lunge boosts balance, too. RELATED: Whether taken to the front, back, or side, weighted or unweighted, this resistance exercise should not be forgotten in your fitness routine....