Page 16 - Exercise Physiology News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Pre-workout ingredient PeakATP may have extended post-workout effects, according to a recent study reporting cognitive benefits following high-intensity sprint exercise.

There's "no magic" to cardiac structural and functional changes during space flight, says a researcher. "It's a hemodynamic phenomenon."

Get latest articles and stories on Health at LatestLY. Research from the University of Alberta shows that high-intensity interval training is safe for expectant mothers and their unborn children, in contrast to the typical advice for exercising during pregnancy. Health News | High-intensity Interval Training Safe for Pregnant Women, Their Babies: Study.

High-intensity interval training is a popular fitness trend, and an increasing number of people are interested in carrying on with this kind of exercise while pregnant.

Pueblo's Dr. Carl Bartecchi looks into the medical science (and possible pseudoscience) behind popular athletic performance enhancers