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Astronaut Exercise Curbs Cardiac Atrophy From Microgravity - Vimarsana News

Astronaut Exercise Curbs Cardiac Atrophy From Microgravity

There's "no magic" to cardiac structural and functional changes during space flight, says a researcher. "It's a hemodynamic phenomenon."

Eat plants, try pilates and stay positive: how to keep your body younger than your years - Vimarsana News

Eat plants, try pilates and stay positive: how to keep your body younger than your years

Do blueberries make you live longer? Is pilates proper exercise? How do you avoid loneliness? Botox, yes or no? Here’s how to age better

Human heart adapts to space by shrinking 27% - Vimarsana News

Human heart adapts to space by shrinking 27%

Human heart adapts to space by shrinking 27% Updated El Broide Share this: A scientific study reveals that Scott Kelly’s heart shrunk by one third during the year he spent on the International Space Station. Astronaut Scott Kelly jetted off on the adventure of a lifetime on March 27, 2015, where he spent an historic 340-day mission aboard the International Space Station. Kelly made sure to stay active by exercising six days a week with the help of a treadmill, a stationary bicycle, and a resistance machine. Upon his return, however, a scientific study reveals that his heart shrunk by a th...

Source: ecr.co.za