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>> it is now eight minutes till the top of thó hour.çóqñi a texas couple kicked out ofñiñiñi this popular restaurant chain apple beñie's because aheir kids were too loud sherrifs department that gave them a warning. a staff member gave them an apology and offered the family a free meal. the family says they will never goñi back. >> fantastic news for couch potatoes. exercising for half an hour could actually be better for you than exercising for a full hour. the study found shorter exercise sessions left people happier with more energy and motivation for continuing a healthy lifestyle...

home and at his own high school when he was also interrupted once by a wrestling coach. and also belonged to the second mile. we expect this to be dramatic testimony just as it was yesterday when we heard from alleged victim number four, who took the stand to talk about being assaulted, raped and fondled allegedly by sandusky over many years. he's now 28 years old. they played shower games, for example, in which sandusky got soap all over him and then assaulted him. we also -- he faced some tough cross-examination and at one point asked by sandusky's lawyer, why didn't you stop this?...

new developments overnight in the case involving secretary of commerce john bryson. and his two car crashes. he went back to work yesterday but not today. find out why, coming up in this hour of cnn. welcome to "early start," i'm zoraida sambolin. >> i'm ashleigh banfield. we're bringing you the news from "a" to "z." it is 5:00 on the dot in the east. let's start with this, shall we? victim number one ready to take the stand today in jerry sandusky child abuse sex trial. today's witness was just 11 or 12 years old when he first met the penn state assistant football coach. it was his ...

Our kids than keep them fit. it seems to help their grades. a ucla study of middle and high school students found those who took the longest to complete a one-mile fitness test, also had the lowest test scores. if you don't have time to exercise there is good news. you don't have to spend hours at the gym to get results you want. a lot of experts say that interval training is twice as effective because the short burst of intense exercise sessions can basically pack a week's worth of workouts into less than an hour. these sessions were originally developed for olympic athletes but studies show ...