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CHUNKZ: Man with a message THE 2020 theme for Children’s Mental Health Week is ‘Express Yourself’ and that’s exactly what online personality and youtuber Chunkz has encouraged anyone going through personal hardship to do. The musician and entertainer took to Twitter this week to announce his new partnership with Kooth Plc a company that creates easy to access online mental health services. In the past Chunkz has been candid about the toll being in the public eye can have on an individual. He wrote: “If telling you lot some of my secret habits is the only way then here we go… I�...

And we have six tips to support your mental health. 1: A routine – set a daily routine and keep yourself organised by making a to-do list including things you enjoy doing 2 Reduce negative information – while it’s good to say informed about Covid-19, too much can make you overwhelmed and anxious. Check the facts at credible sources no more than twice a day 3 Stay connected – stay in touch with friends you can trust by making a time to call, video call or use social media 4 Acts of kindness – sometimes thinking of ways to make someone else happy can benefit you too

American Pie. Express Yourself, but American Pie is an objectively good tune if you’ve literally never heard another song in your entire life. The point I’m taking a very long time to make is that life is all about expressing yourself, and we want to know how you do just that. All you have to do is fill out the super-duper short questionnaire (above), tell us a bit about yourself and you could score a $500 Uber Eats voucher. I, personally, would use that voucher to express myself the only way I know how: hiding away from society while I burn through $500 worth of takeaway in three days a...

FILM, theatre and photographic stars are helping Dudley youngsters overcome loneliness and mental health issues. Project Connect, run by St Thomas’s Community Association in Dudley, was launched this week to coincide with Children’s Mental Health Week. This year’s theme is ‘Express Yourself’ in one of many ways including art, music, writing and poetry, dance and drama, photography and film. The idea mis to deliver activities that make young people feel good, to tackle loneliness and social isolation. A programme of online sessions by award winning directors, photographers,...

ONE in six children has suffered mental health issues during the pandemic, according to the Children’s Commissioner’s annual report. In her latest briefing Anne Longfield said a cocktail of education disruption, isolation from friends, limited chances to play and worry about the impact of the virus on their families had taken a heavy toll on some children. In her state of mental health services report she said: "A staggering one in six children now have a probable mental health condition. "We do not know how far this spike will have long term consequences on children’s mental he...